Who We Are

Consilium Therapy provide a form of mental health treatment that involves working with a therapist to develop a plan of action to address specific goals or challenges. It is based on the idea that individuals have the ability to make positive changes in their lives and that therapy can help them identify and overcome obstacles that may be holding them back.

This typically involves working with a therapist to identify areas of difficulty or concern, develop strategies for addressing these issues, and set specific goals for progress. The therapist may use a variety of techniques and approaches, such as cognitive-behavioral therapy, solution-focused therapy, or mindfulness-based therapy, to help individuals achieve their goals.

It is important to note that Consilium Therapy is only one form of mental health treatment and may not be appropriate for everyone. It is important to work with a qualified mental health professional to determine the best treatment approach for your individual needs and goals.